100+ of the BEST Instant Pot Freezer Meals Recipes (2024)

Table of Contents
Want NEW exclusive freezer meals each month? How to make Instant Pot Freezer Meals: Chicken Instant Pot Freezer Meals: Ground Beef and Ground Turkey Instant Pot Freezer Meals: Beef Instant Pot Freezer Meal Recipes: Pork Instant Pot Freezer Meals: Other/Vegetarian Instant Pot Freezer Meals: Be sure to check out more of our freezer meal videos: Want these recipes in an eBook? Easy Freezer Meals Membership FAQs

Instant Pot Freezer Meals are a complete lifesaver for any busy person! Simply prep by adding all the ingredients into a bag and freezing them, then dumping them into your Instant Pot when you need dinner in a hurry.

100+ of the BEST Instant Pot Freezer Meals Recipes (1)

We have been a fan of Instant Pot Freezer Meals for many years!

Back in 2012, we were one of the first bloggers to share “dump and go” freezer meals that you can use in your slow cooker and that post went absolutely viral with millions of people using those recipes over the years.

Related Article: 25 of our Favorite “Dump and Go” Instant Pot Recipes

Since then, we have been adding Instant Pot freezer meals to our list of easy dinners and we are excited to share our top 100 Instant Pot freezer meals with you (and we will continue to add to this list as we publish new ones!).

If you haven’t made freezer meals before, welcome! They are going to change your life!

We also love freezer meals that don’t need an Instant Pot. Some of our most popular freezer meal recipes are:

  • 20 Minute Tuscan Pasta
  • Scrambled Egg Breakfast Muffins
  • Baked Ziti

Want NEW exclusive freezer meals each month?

Join our annual Freezer Meal Membership where we sent you 10 new freezer meals each month to keep your freezer stocked with quick and easy dinners!

See Also
Original Fantasy Fudge RecipeEasy Funnel Cake Bites Recipe - 100KRecipes15 Best Instant Pot Pressure Cooker RecipesCandied Pecans Recipe | Gimme Some Oven

I need these easy meals!

How to make Instant Pot Freezer Meals:

The idea is simple: using an easy dump-and-go recipe, dump all the ingredients into a freezer gallon-sized bag and place in the freezer for up to 90 days.

When you are in need of a quick dinner that you can dump into your Instant Pot, pull the prepped meal out of the freezer and dump into your Instant Pot.

Sometimes you might need to defrost your frozen meal in the microwave for a short amount of time so that you can get it out of the bag into the Instant Pot.

If you want to see how to make your own Instant Pot Freezer Meals, be sure to watch this video that shows you exactly how to do it!

And if you want to see us make freezer meals in real time, watch as we prep 15 freezer meals:

Here are the recipes that we prepped as freezer meals in the video above:

  • Philly Cheesesteak Sandwiches
  • Hawaiian Meatballs
  • Pork Chile Verde
  • BBQ Country Style Ribs
  • Chicken Tacos

To get started, make sure that you have an Instant Pot to cook these in. This one is our favorite:

100+ of the BEST Instant Pot Freezer Meals Recipes (3)

These are not necessary, but these Freezer Meal Bag Holders make freezer meal assembly so much easier!

These bag holders are the same ones that we use in the video when we assembled our meals.

See Also
20 Christmas Candy Recipes

100+ of the BEST Instant Pot Freezer Meals Recipes (4)

Now let’s jump into the recipes!

100+ of the BEST Instant Pot Freezer Meals Recipes (5)

Chicken Instant Pot Freezer Meals:

Have a whole chicken to cook? Check out how to cook a Whole Chicken in your Instant Pot!

If you are looking for more Chicken Instant Pot recipes, check out our 28 of the Best Chicken Instant Pot Recipes.

100+ of the BEST Instant Pot Freezer Meals Recipes (6)

Ground Beef and Ground Turkey Instant Pot Freezer Meals:

Note: When using ground beef, ground turkey or ground sausage in freezer meals, you will have to brown the meat before adding it to the freezer bag.

If you want to know how to cook ground beef in the Instant Pot, watch this video now!

If you are looking for more Instant Pot Ground Beef recipes, be sure to check out our 27 Favorite Ground Beef Instant Pot Recipes here!

100+ of the BEST Instant Pot Freezer Meals Recipes (7)

Beef Instant Pot Freezer Meal Recipes:

100+ of the BEST Instant Pot Freezer Meals Recipes (8)

Pork Instant Pot Freezer Meals:

100+ of the BEST Instant Pot Freezer Meals Recipes (9)

Other/Vegetarian Instant Pot Freezer Meals:

We will continue to update and add to this list as we publish more freezer meals!

Be sure to check out more of our freezer meal videos:

Want these recipes in an eBook?

You asked and we listened! You can now get our 50 Instant Pot Freezer Meals eBook so you don’t have to keep referring to this page 😉

Easy Freezer Meals Membership

Want more freezer meals? We’ll send your 10 NEW freezer meal recipes + a shopping list to your inbox every month for 12 months.

Get More Freezer Meals!

100+ of the BEST Instant Pot Freezer Meals Recipes (2024)

FAQs

How do you cook frozen freezer meals in the Instant Pot? ›

Seal and freeze until solid in the bag (still in the insert), at least 6 hours or overnight. To cook, remove frozen ingredients from the bag and place back into the Instant Pot. Cook under HIGH pressure for 15 minutes. Let the pressure naturally release for 7 minutes, then quick release any remaining pressure.

Find Out More ›
What is best to freeze meals in? ›

Freeze in Airtight Bags or Containers. Using an airtight container or bag to freeze your food will help increase the quality of your frozen food for a longer period of time because it will limit the food's exposure to air.

Continue Reading ›
Can you cook frozen skillet meals in an Instant Pot? ›

Yes, it is safe to cook frozen food in a pressure cooker or an electric pressure cooker like an Instant Pot. However, if you only have the slow cooker version of the Instant Pot, then it is not safe to cook frozen food in it.

Get More Info ›
How do you adjust Instant Pot recipes for frozen meat? ›

Do Expect Cook Times to Vary: A frozen piece of meat will not only take longer to cook, but it will also take longer for the Instant Pot to come to pressure. Because of this, be prepared to add a few extra minutes to your overall cook time.

See More ›
What is the best way to cook a frozen meal? ›

To cook frozen food with minimal preparation, follow package instructions for microwave or oven heating. For a quick option, microwave single-serve frozen meals or snacks according to package directions. Alternatively, bake frozen pre-made dishes like pizzas or appetizers.

Keep Reading ›
What are three foods that don't freeze well? ›

Foods That Do Not Freeze Well (SP 50-766)
FoodsUsual use
Icings made from egg whitesCakes, cookies
Cream or custard fillingsPies, baked goods
Milk sauces and graviesFor casseroles or gravies
Sour creamAs topping, in salads
15 more rows

See Details ›
What meals can you batch cook and freeze? ›

Easy recipes for batch cooking
  • Classic freezer fish pie. ...
  • Mini chicken, leek and mushroom pies. ...
  • Pork pibil. ...
  • Coconut dahl with naans. ...
  • Lamb shank rogan josh. ...
  • Chicken normandy. ...
  • Classic cottage pie. ...
  • Chicken, red pepper and olive cacciatore.

Discover More ›
What pasta is best for freezing? ›

Ziti, riccioli, rochetti or penne pasta are all great options. Tubular pasta and pasta with ridges are the best choice for pasta freezer meals because they won't get soggy like thin noodles would and they're thick enough to hold all the yummy chicken, sauce and veggies.

Learn More ›
Can I overcook in the Instant Pot? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Discover More Details ›
Can I put frozen chicken in my Instant Pot? ›

Place the frozen chicken breasts in the Instant Pot inner pot. If you are cooking more than one, make sure they are separated to achieve even cooking throughout. To separate frozen chicken breasts, place them in cool water until they have thawed enough to pull apart.

Know More ›

What foods should not be cooked in an Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

See More ›
Do chefs use Instant Pots? ›

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

Read The Full Story ›
Can you put frozen broth in an Instant Pot? ›

Frozen Soup and Broth

Use the pressure-cooker function and a frozen block of soup or broth will be ready to eat in no time. Add frozen soup straight into the Instant Pot insert, set the timer to high pressure for five minutes, and then release the pressure using the quick release method.

Read On ›
Can you cook frozen ready meals from frozen? ›

A: Many pre-prepared foods, such as the frozen ready meals and pizzas that you'll find in the freezer aisle at the supermarket, can be cooked directly from frozen because the manufacturers have designed the cooking method to ensure they will be properly cooked through.

Learn More Now ›
Can you cook ready meals in an Instant Pot? ›

You can cook food & meals directly from its FROZEN state!

Yes, that means you can skip the thawing step and still have your freezer meals on the table in record time. But there is one catch to cooking freezer meals in the Instant Pot. Because the appliance is round you cannot freeze your meals in the bag flat.

Get More Info Here ›
How do you heat freezer meals? ›

Reheat in the oven, just like you're cooking it for the first time! Often this means transferring it to a baking sheet or casserole dish. You may only need to cook it for a little less since time since it has been fully cooked already, but generally use the same temperature!

Get More Info ›
Top Articles
19 Soft Foods for Seniors – Exciting Recipes that Taste Great
10 Delicious Bariatric Friendly Recipes - The Instant Pot Table
Game Akin To Bingo Nyt
Fbisdhomepage
SA Premier gives greyhound racing industry two years to 'clean up its act', as independent inquiry hands down review
The Morning After: Fortnite’s new game mode sounds a lot like ‘Among Us’
K K Nails Too | Nail salon in Rockford, MI
Qhc Learning
ALL-Accor Live limitless offers even more experiences to its members through a digital platform available in 100 global destinations - Accor - Newsroom
cape cod cars & trucks - by owner - craigslist
Withers Not In Sarcophagus
Airg. Com
Latest Posts
Homemade Dinner Rolls Fool Proof Recipe - the Imperfectly Happy home
Pineapple Raisin Filled Cookies - Grandma's Best Holiday Baking Recipe
Article information

Author: Eusebia Nader

Last Updated:

Views: 6191

Rating: 5 / 5 (80 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.