Authentic German Pretzel Recipe (2024)

Last Updated on 07/03/2021

Pretzels have become a popular snack around the globe and can be found in a variety of forms. But their deepest roots can be found in Germany, where they have been a key part of traditional German baking for centuries. If you want to recreate the authentic taste at home, try out this German pretzel recipe!

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Authentic German Pretzel Recipe (1)

German Pretzels

Pretzels are a snack many of us are familiar with, and have become so popular that their form has evolved over the years. Pretzels now come in several varieties from sticks to sweet versions. But in this post, I’m recreating the traditional German pretzel recipe.

Pretzels originate from Germany and surrounding German speaking countries such as Austria and parts of Switzerland. Throughout Germany, pretzels are baked and served fresh with butter, cheese and meat, or as a side dish to a main meal.

The iconic pretzel shape is also used to make sweet varieties which are topped with nuts or cinnamon. Around Christmas, you can even find lebkuchen varieties coated in chocolate.

>> Do you want to make your own lebkuchen to complement your pretzels for a true German experience? Check out this lebkuchen recipe here! <<

Authentic German Pretzel Recipe (2)

One of the most popular forms of pretzel is the lye pretzel. In this traditional method, the pretzel, once formed is dipped in lye to create a chemical reaction known as the Maillard reaction.

The Maillard reaction is responsible for the colour and flavour of many foods. It is the reaction between amino acids and reducing sugars that flavours seared steaks, french fries, cookies and many more. The reaction is taking place in almost any food you are looking to turn ‘golden brown’.

While lye pretzels are the most common variety and are perfectly safe to consume, working with lye itself can be intimidating. So in this German pretzel recipe, a baking soda bath is used as an alternative to achieve the same result, without the requirement of working with lye.

Creating The German Pretzel Recipe

When creating the recipe, you will need a bit of patience! German pretzels aren’t complicated to make, but there are a lot of steps in the process that means this isn’t a quick treat to knock up. You will need to set aside a chunk of time but it will definitely be worth it!

Authentic German Pretzel Recipe (3)

This German pretzel recipe uses a baking soda bath to give that distinctive taste and crisp golden colour. This is an alternative to using lye, which is more dangerous to handle. This is a common substitute for household recipes but still achieve the traditional German pretzel taste.

Overall, if you’re looking for an activity for a Sunday afternoon at home and you want to challenge your baking skill, try out this German pretzel recipe. They are easy to make but involve different technique to more common baking recipes.

Oh, and you get a delicious treat to enjoy at the end!

Authentic German Pretzel Recipe (4)

Create Your Own German Pretzels

So if you’re ready to try your hand at making this delicious treat, you can find my German pretzel recipe below. Be sure to bookmark this page or pin it so you can come back when you’re ready to make your own German pretzels!

>> Want to experience an authentic German pretzel first-hand? If pretzels alone isn’t enough to convince you, check out 15 reasons why you need to visit Berlin here! <<

Have you made German pretzels? If you have, I’d love to hear about it! Let’s connect onInstagramand send me a DM and tell me how they turned out!

Until our next adventure,

Authentic German Pretzel Recipe (5)

Yield: 8 Pretzels

German Pretzels

Authentic German Pretzel Recipe (6)

Pretzels have become a popular snack around the globe and can be found in a variety of forms. But their deepest roots can be found in Germany, where they have been a key part of traditional German baking for centuries. If you want to recreate the authentic taste at home, try out this German pretzel recipe!

Prep Time30 minutes

Cook Time20 minutes

Additional Time1 hour 30 minutes

Total Time2 hours 20 minutes

Ingredients

  • 1 cup warm water
  • 2 tsp active dry yeast
  • 3 cups plain flour
  • 1.5 tsp salt
  • 2 tbsp granulated sugar
  • 1 egg
  • Coarse salt
  • 1 tbsp olive oil

Baking Soda Bath

  • 4 tbsp bicarbonate of soda/baking soda
  • 2 tbsp dark brown sugar

To Serve

  • 1 tbsp mustard or melted butter

Instructions

  1. Place the warm water in a large bowl and sprinkle in the yeast. Leave to sit for 5 minutes.
  2. Stir in 2 cups of the flour, plus the sugar and the salt.
  3. Stir well before adding another 1/2 cup of flour.
  4. Knead the dough on a floured surface for 5-8 minutes. You can add the remaining flour here if required, to create a smooth and slightly tacky dough.
  5. Place the dough in a large oiled bowl, turning it to coat it.
  6. Cover the bowl with a damp tea towel and leave in a warm place to rise for 1 hour. The dough should double in size.
  7. Divide the dough into 8 pieces and roll into a rope approximately 50cm/20in long.
  8. Create the pretzel shape by creating a 'U' shape. Then bring the arms of the U down, crossing them over and adding an extra twist. Finally, press the ends over the bottom of the U and pinch to seal.
  9. Place the pretzels on a baking sheet lined with parchment paper. Cover with a damp tea towel again and let them rise for another 20-30 minutes.
  10. Pre-heat the oven to 220c/425F/Gas Mark 7.
  11. In a large pot, combine 2 litres of water, the bicarbonate of soda and the brown sugar. Bring to the boil.
  12. Reduce to a simmer. Use a slotted spoon to place the pretzels into the water. You might need to do this one and a time depending on the size of your pot. Make sure you avoid overcrowding.
  13. Cook the pretzels for 2 minutes on each side then remove them and place them onto a baking tray.
  14. Whisk the egg with 1tbsp warm water and brush onto the pretzels before sprinkling on the coarse salt.
  15. Bake for approximately 12-15 minutes until golden brown and cool on a wire rack.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving:Calories: 237Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 27mgSodium: 711mgCarbohydrates: 43gFiber: 2gSugar: 7gProtein: 6g

Please note, nutritional information is calculated to provide guidance only and will vary depending on which specific brands of ingredients you use. Please check the packaging of your own products to calculate accurate nutritional information.

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Authentic German Pretzel Recipe (2024)

FAQs

What makes German pretzels different? ›

These authentic Bavarian pretzels are different than their American counterpart soft pretzels because they are dipped in a more traditional lye mixture. In fact, the German name for these pretzels laugenbrezel literally translates to “lye pretzels.”

What is the difference between a Bavarian pretzel and a regular pretzel? ›

Unlike their American counterpart, Bavarian pretzels pack a denser, chewier inside and a darker, crispier outside. And there's a certain "tang" to the Bavarian-style pretzel that sets it apart from other soft pretzels. But best of all, it doesn't need to be dipped in cheese or drenched in butter to taste delicious!

Why do German pretzels use lye? ›

Dipping the dough in a lye solution gives traditional German pretzels their characteristic salinity; chew; and smooth mahogany exterior, but the strong alkali (sodium hydroxide) is corrosive and can burn your skin, so it must be handled with caution.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

On the one hand, lye gives pretzels their distinctive flavor, kind of a sharp flatness, if that makes sense. It's what keeps a pretzel from tasting like pretzel-shaped bread. On the other hand, lye is ridiculously dangerous. It will burn you if it gets on your skin and blind you if it gets in your eyes.

What is the difference between German and Bavarian pretzels? ›

Pretzels in Germany

The major difference between pretzels in different regions is their thickness. For example, the Swabian pretzels have thin “arms” and a fat “belly." They are quite rich in fat content. Whereas, in the Bavarian region the “arms” are thick and they have thin “bellies” to avoid the extra fat.

What makes German pretzels so good? ›

The main difference to note between the more “American-style” pretzels and German pretzels is an ingredient called lye. Put simply, it's a “bath” pretzels soak in before the cooking is completed. Baking soda can be a substitute, however lye is the more “traditional” method.

What are pretzels called in Germany? ›

The pretzel, known as "Brezel" in German, is a type of baked bread product that is typically twisted into a distinctive knot-like shape. Its origin is often attributed to Germany, specifically to the region of Bavaria, although its precise beginnings are somewhat debated.

What do Germans eat pretzels with? ›

One of Germany's best known dishes is arguably Bavaria's much-loved second breakfast: a soft pretzel accompanied by weißwurst (a white pork and veal sausage flecked with parsley and flavored with lemon, onion, and spices), sweet mustard, and a tall glass of wheat beer.

What kind of pretzels are popular in southern Germany? ›

The Butter Pretzel is a southern German favorite. This is a pretzel sliced in half. Both halfves are smeared with butter, then put back together to form a "butter sandwich."

Is baking soda or lye better for pretzels? ›

Lye has a pH of around 13 whereas baking soda has a pH of around 8. This extra alkalinity accelerates the Maillard reaction, allowing that caramelization to develop on the exterior of the pretzels. That ultra-deep color and slightly crispy, crunchy exterior crust is only made possible with lye.

Is it safe to eat pretzels dipped in lye? ›

Lye is primarily used to make pretzels, and it's the reason for their unmistakable shiny, mahogany color. To prepare, shaped pretzels are dipped in a lye bath, then baked in the oven. This method can also be used with rolls or buns. Once lye-dipped pretzels are baked, they're totally safe (and delicious!) to eat.

Why do Germans love pretzels? ›

In the centuries following, the pretzel made its way into history books and European culture. By 1440 the pretzel's form was a symbol of good luck, long life and prosperity. By 1450, Germans ate pretzels and hard-boiled eggs for dinner on Good Friday – the day of fasting.

Why boil pretzel dough in baking soda? ›

Furthermore, we've introduced the baking soda bath. While it sounds strange, this step is what gives pretzels that iconic flavor, chewy texture, helps deepen their golden color in the oven, and locks in the super soft interior.

Does Auntie Anne's fry or bake their pretzels? ›

Products sold at Auntie Anne's franchise locations are baked fresh in-store. In order to provide you with a great Auntie Anne's experience at home, we use the same proprietary blend of flour used in our stores.

What's the difference between a pretzel and a soft pretzel? ›

Soft pretzels can usually be baked in 15 minutes; hard pretzels, meanwhile, must be baked for up to an hour. The longer baking time further dries out the pretzel. And, as we have discussed, the lack of moisture is what gives the hard pretzel its brittle texture.

What are some facts about pretzels in Germany? ›

In any case, the pretzel has very early roots in Southern Germany, as well, where it is typically credited as the birthplace of soft pretzels. As early as the 12th century, German pretzel bakers used the pretzel shape in the emblem for their guild (kind of like a union), and also for their own coat of arms.

What is German pretzel? ›

Classic soft German pretzels are traditionally made with wheat flour, malt, salt, baker's yeast, water, and varying quantities of fat (usually vegetable fat) but occasionally butter or even lard.

What do Germans eat on their pretzels? ›

The origin of pretzels is in Germany, in particular around Stuttgart, although the Bavarians claim having invented the pretzels, and they are sold with crumbles of salt. Salt is the standard. You can also get them with butter additionally, or with lunch meat, ham, cheese, spread cheese.

What do they call pretzels in Germany? ›

The German name "Brezel" may derive also from Latin bracellus (a medieval term for 'bracelet'), or bracchiola ('little arms'). The pretzel has been in use as an emblem of bakers and formerly their guilds in southern German areas since at least the 12th century.

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